• A TASTE FOR HERBS

    A Taste for Herbs is an herb-seasoning bonanza for the home cook or gourmet foodie. Add pizzazz to your favorite foods and beverages by making your own signature blends, rubs, infusions, and more.

    Let dedicated herb lover Sue Goetz guide you into this exciting, flavor-rich herbal world with more than 100 kitchen-tested recipes that will dazzle the palate!

    Item: 9560

    Author: SUE GOETZ

    Format: Hardcover

  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899

    Author: Maria Noel Groves

    Format: Paperback

  • CULPEPER'S COMPLETE HERBAL

    Spectacularly illustrated, this is an annotated edition of Nicholas Culpeper’s best-selling herbal book on using, gathering, and preparing herbs. Supplemented with new commentary on modern usage by acclaimed U.S. herbalist and author Steven Foster, Culpeper’s 17th century text provides information on where each herb can be found, its astrological correlations, and all of its medicinal benefits.

    Item: 9559

    Author: NICHOLAS CULPEPER, S. FOSTER

    Format: Paperback

  • EVERYDAY AYURVEDA COOKING FOR A CALM, CLEAR MIND

    In Ayurvedic medicine, there are said to be three main energies that affect our mind:

    • sattva, the state of contentment and calm
    • rajas, the state of reactivity and excitability
    • tamas, the dull, slow, and stagnant state of mind

    The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

    Item: 8903

    Author: KATE O'DONNELL

    Format: Paperback

  • FORAGE, HARVEST, FEAST

    From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. Motivated by a hunger for new flavors and working with 36 versatile wild plants (some increasingly found in farmers markets), she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entrées, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts.

    Item: 9055

    Author: Marie Viljoen

    Format: Hardcover

  • GROW YOUR OWN HERBAL REMEDIES

    In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one.

    Item: 9449

    Author: Maria Noel Groves

    Format: Paperback

  • MAKING PLANT MEDICINE, 4TH EDITION

    Published in the year 2000, Making Plant Medicine has become a preferred herbal reference for learning to make standard herbal tinctures, teas, syrups, oils, salves, and poultices. The fourth edition includes 28 new herbs, including aloe vera, andrographis, Ashitaba, brahmi, Chameleon plant, hops, osha, and rhodiola. May your personalized copy soon be anointed with the happy splatter of homemade herbal remedies!

    Item: 8037

    Author: Richo Cech

    Format: Paperback

  • MOTHER EARTH NEWS COLLECTOR SERIES: GUIDE TO SUPER HERBS, 2ND EDITION

    Take a dive into all things herbs and see how you can improve your daily life with items that can be grown in your own backyard! The Mother Earth News Collector Series: Guide to Super Herbs is your all-in-one source to learn how to increase your energy and reduce your stress levels, all while simultaneously rocketing your immunity through the roof. From the common cold and flu to arthritis and cancer, herbs are the often overlooked superpower that can play a positive role in your wellness and longevity.

    Item: 11334

    Format: Paperback

  • MOTHER EARTH NEWS HEALING WITH HERBS

    Herbs are quickly becoming a common aid for healing all kinds of ailments. In Mother Earth News Healing with Herbs, you’ll learn about making your own medicine, find health tips, and discover the most-trusted herbal companies. Twenty plant profiles cover the health benefits of each. Whether you’ve been working with herbs for years or just starting to take the leap, this guide is packed with helpful tips and recipes for every level of herbalist.

    Item: 9881

    Format: Paperback

  • PLANTS WITH BENEFITS

    Garden expert and plant detective Helen Yoest takes us on a romp through history, lore and ethnobotany to find out how 50 of these plants got their "hot" reputation - and what modern science has to say about it. Discover which common garden plants and favorite edibles have that "something extra," and why.

    Item: 7114

    Author: Helen Yoest

    Format: Hardcover

  • THE AYURVEDA WAY

    Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

    Item: 8294

    Author: Ananta Ripa Ajmera

    Format: Hardcover

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