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We all need a personal sanctuary: a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have … no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care.
In Dirt to Soil, Brown tells the story of that amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge: restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil. Using regenerative agricultural principles, Brown’s Ranch has grown several inches of new topsoil in only 20 years!
Written by gardening authority Jeff Lowenfels, DIY Auto-flowering Cannabis is a full-color, illustrated guide for everyone wanting to grow their own.
Topics covered include:
• The history and benefits of auto-flowering cannabis
• Its origins, chemistry, and growing habits
• Step-by-step growing methods, including tips, tricks, supplies, and seed sourcing
• How to harvest, process, and breed your new plants
If you are a home gardener or already grow cannabis, you too can learn how to grow this new plant with ease, all while reaping its many benefits, such as harvesting it for medical use, recreational use, or simply as a decorative, sweet-smelling flower to enjoy. If you like to grow tomatoes, you will love growing auto-flowering cannabis.
The Little Veggie Patch Co. DIY Garden Projects includes more than 38 of their best projects for those young and old wanting to transform their outdoor living space. Also included are a variety of projects for experienced handy folk and quirky ideas that will involve the youngest members of the family. The ideas range from incredibly quick and simple (such as creating a self-watering milk-carton planter, growing micro-herbs, and hanging milk-crate planter boxes) to large-scale building projects (such as making vertical gardens from pallets and how to build a playhouse from recycled apple crates). Written in a personable, approachable style, with stories to accompany each project as well as clear step-by-step instructions with colorful photographs to match, The Little Veggie Patch Co. DIY Garden Projects will inspire the green thumb in every reader.
An expert in hydroponics, Baras has developed many unique and easy-to-build systems for growing entirely in water. In DIY Hydroponic Gardens, he shows with step-by-step photos precisely how to create these systems and how to plant and maintain them.
With applications in permaculture, urban farming, cooking, natural medicine, and the arts, interest in home-scale mushroom cultivation is exploding. Yet many beginners remain daunted by the perceived complexity of working with fungi.
DIY Mushroom Cultivation is the remedy, presenting proven, reliable, low-cost techniques for home-scale cultivation that eliminate the need for a clean-air lab space to grow various mushrooms and their mycelium.
Beautiful full-color photos and step-by-step instructions accompany a foundation of mushroom biology and ecology to support a holistic understanding of the practice. Growing techniques are applicable year-round, for any space from house to apartment, and for any climate, budget, or goal.
Create your dream garden with simple birdbaths, herb-drying racks, and unique planters. And bring the outdoors indoors with natural fabric dyes, pressed flower paper, and herbal bouquets. DIY Garden Projects and Crafts relies on homegrown and foraged materials that will inspire creativity and capture the bounty of the seasons. The 60 practical and decorative projects for use in the garden and home include:
This graphically rich guide provides inspiration and advice to aspiring growers through photographs of successful rooftop farms and gardens, as well as interviews with industry professionals. Easy-to-use checklists and a decision tree are included to help gauge the viability of each unique rooftop opportunity.
Eating on the Run will equip you with a working knowledge of dozens of readily harvested plants, grasses, nuts, and berries that require the least, if any, preparation. You will learn how to distinguish safe plants from toxic varieties, which parts of the plants are edible and when, and where abundant supplies are likely to be in each season. Plus, the author shares delicious ways to enjoy the plants when on the move.
With Edible Mushrooms in your backpack, you'll know to pick only the safest, most delicious chanterelles, truffles, morels, and more. Author Barbro Forsberg presents 40 edible species and reveals how, when and where to find them-knowledge gained over the course of four decades spent mushrooming in the woods.
All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.
In Ayurvedic medicine, there are said to be three main energies that affect our mind:
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.